Why is it important to use Dental Floss?

Dental floss is used to remove plaque and small food particles that can become lodged between your teeth. It is essential in preventing gum disease and keeping the areas around your teeth clean and plaque free.

Dental floss is a thin, soft thread made of nylon or plastic. Its design allows it to easily navigate the tight gaps between your teeth. With various types available, including dental tape (a thicker alternative), it’s important to find the one that suits your needs best.

When flossing, follow these simple steps:

• Use enough floss – break off a piece about 18 inches long.
• Wrap most of the floss around the middle or index finger of one hand, and a small amount around the corresponding finger of your other hand.
• Gently guide the floss up and down along the sides of your teeth and under the gum-line. When the floss reaches the gum-line, curve it into a C-shape against the tooth until you feel resistance.
• Floss between every single tooth – don’t miss any.
• Remember to floss the back teeth as well as the front. It’s normal for your gums to bleed slightly when you first start flossing, especially if there is a buildup of plaque. With regular flossing, the bleeding should decrease as your gums become healthier. If you continue to experience bleeding after a few days, consult your dentist to check if you’re flossing correctly.